In the July 4th Kitchen: FP Blueberry Pie

In the July 4th Kitchen: FP Blueberry Pie

Need a last-minute knockout for your July 4th festivities? You’ve come to the right place…

From the magic of our merchandiser Kristina, a customized party favor sure to please both the eyes and tastebuds of all your friends/fam this holiday. Plus, it’s good for you!

Filling Ingredients:

6 cups of fresh blueberries
½ cup sugar
3 tbsp coconut flour
1/2 tsp cinnamon
1/4 tsp allspice
2 tbsp lemon juice
Zest of one lemon
Pinch salt

Crust Ingredients:

1 1/4 cups gluten-free flour*
2-3 tbsp cane sugar
1/2 tsp salt
4 tbsp cold butter alternative (I’ve used Earth Balance)
3 tbsp palm shortening
4-6 tbsp cold water
1 tsp apple cider vinegar

*I opt for coconut flour as it’s rich in protein and fiber. It’s also a good source of lauric acid, thought to support the immune system and thyroid.


Heat the oven to 400 degrees.
For the crust: In bowl of stand mixer, whisk together dry ingredients. Add in cold butter alternative and palm shortening. Using the whisk attachment, mix until well combined – the dough should be crumbly.
Add in cold water and apple cider vinegar. On medium, blend mixture until dough starts to come together. If your mixture seems dry or doesn’t stick together when pressed, add more water. Mixture should hold together when pressed between your fingers, but not be too sticky.
For the filling: In a large bowl, combine the sugar, coconut flour, cinnamon, allspice and salt. Add the lemon juice, zest and blueberries, stirring gently to combine. Set aside.
Lightly dust parchment paper with flour. Form the dough into a round disk with your hands. Place another piece of parchment over the top and roll the dough out evenly until it is 9-10in across. Grease pie pan with a bit of shortening and dust with coconut flour. Flip your rolled-out pie crust into your pie pan, pressing it gently into the bottom of the pan. Should it crack, gently press it together with your fingers. Crimp or scallop the edges by hand or with a fork. Bake at 400 degrees for 10 minutes, reduce the heat to 350 and bake about 40 to 50 minutes, until the crust is lightly golden and the filling is bubbling. Allow to cool least 4 hours before serving.

+ Ready to play master chef this summer season? Check our more recipes here! 

Photos by Jana Kirn.


Free People Blog

Summer Berry Cobbler with The Great Kosmic Kitchen

Summer Berry Cobbler with The Great Kosmic Kitchen

Gluten- and refined sugar-free, this summer berry crumble will surely appeal to everyone at your July 4th shindig…

This post comes to you from Sarah Kate of The Great Kosmic Kitchen.

We recommend your sourcing the freshest berries you can find — it will make all the difference. We had so many raspberries in our little garden we were obliged to include them. Blueberries, strawberries or blackberries would work just as well. They are bountiful this time of year.

Since your berry crumble might cry out for some sweet to complement its tartness, consider adding coconut whipped cream! Full of healthy fat and just a hint of sweet, you may start using it on lattes, with fresh fruit, or just eating it straight off the spoon. Both recipes can be made ahead of time and stored in your refrigerator before serving. XO

Cobbler Ingredients

2 cups fresh raspberries, strawberries or blueberries

1 cup gluten free rolled oats

1/4  cup natural sweetener – maple syrup or coconut sugar would be great!

1/2  cup walnuts

1/2 cup sunflower seeds

1/2  cup coconut butter or coconut oil + 1 tsp

1/4 tsp cardamom powder

1/2 tsp sea salt


Preheat oven to 350. Grease a small baking dish with 1 tsp of coconut butter and add berries. In a food processor, combine oats, sweetener, walnuts, sunflower seeds, coconut butter, cardamom and sea salt. Pulse until a rough crumble form. Test flavor and texture of crumble by pinching a little with your fingers so that the mixture stays together. If it feels too ‘floury,’ add a little more coconut butter or oil and pulse again. Sprinkle crumble on top of the berries, making sure to cover them evenly. Bake for about 20-30 minutes or until crumble top is golden and berries have softened to release some of their juices. Remove from the oven to let cool for a few minutes and serve with a dollop of fresh Coconut Whipped Cream. (This part takes a little planning ahead, but it’s well worth the extra step.)

Coconut Whipped Cream Ingredients 

1 can full fat coconut milk

1 tsp organic vanilla extract

1/2  tbsp maple syrup or sweetener of choice


Pop can of coconut milk into the fridge to solidify the night before making whipped cream. When the summer berry cobbler is just about done, remove can from the fridge and scoop out the top layer of thick cream into a bowl. Store the remaining coconut liquid in a jar for later use. You could go about making the whipped cream a few different ways depending on what appliances you have. From here, you could add all the ingredients to a food processor and blend for a few minutes until smooth and creamy. You could also use a hand mixer or an upright mixer to get the same results. Another option would be to put all the ingredients in a mason jar with a tight lid and shake for about 5 minutes until the cream forms. Makes about 1 cup. Keep any leftovers in an airtight jar in the fridge.

Photos by Jillian Guyette.


Free People Blog

Within the Kitchen Polenta

Food-processor? Range of vegetables that are seasonal? You’re-in fortune…

Looking for a vacation that is unique -suitable meal for family and your friends? Search hellip no more&; rsquo; marketplace for motivation in developing a fast meal that&rsquo & Cook Greg considered his nearby producers;s certain to please numerous inside your vacation crowd’s tastebuds.   ldquo & An orange cauliflower rdquo; topped with root vegetables, capped nbsp;having pesto and a pumpkin-seed? Provide a number of that to us, please. <3
Elements (feeds 4-6 people)
1 mind cheddar cauliflower
10 little range peas
2 large parsnips
1 big turnip
12 Cremini mushrooms
1 mug baby kale
2 cloves garlic
2 shallots
1/2 cup toasted pumpkin seeds
Extra-virgin essential olive oil
1/2 cup grated parmesan cheese (vegetarian choice – 3 tbsp natural yeast)
Remove 2 shallots and 2 garlic cloves. Chop equally really good and gradually soften in 2 tbsp extra-virgin coconut oil (EVOO).  put aside when really gentle and somewhat caramelized.
Split cauliflower into tiny flowerets for roasted. Throw them with period and 2 EVOO with pepper and sodium. Lay-flat on toast at 375 levels for 20 minutes — on paper and a linen holder, mixing every 5 minutes.
For roasting veggies, peel leeks, parsnips and peas. Throw with 2 tbsp of sodium EVOO and construct on the linen holder & mdash paper and toast at 375 levels for 35-40 units, mixing every 10 minutes.
For polenta, move all-but 2 cups’ value of roasted cauliflower to food-processor with 1 / 2 of caramelized shallot and garlic combination. Include 1 pot of Parmesan cheese or to get a vegetarian option include 3 TBSP of dietary yeast.  Heartbeat until easy and period with pepper and sodium.
For pesto, cleanse food-processor and include 1 mug child kale,  1/2 cup toasted pumpkin seeds, rest of caramelized shallots and garlic, sodium and pepper. and 1/2 glass of EVOO. Heartbeat until easy.
To dish, make certain everything is experienced precisely after which plate a mattress of the polenta topped with roasted root veggies plus some of the reserved cauliflower flowerets.  Lastly, leading with pesto and reserved pumpkin seeds, and serve!


Pictures and movie by Jordan Persico.


Do: Begin A Vacation Tradition

Below’s to making recollections that’ll keep on over time… 

You will find nbsp numerous methods&;to commemorate nbsp & the holidays.;my personal favorite point about that season? While you develop customs & mdash grow. They might start together with your mom and dad, then change and industry together with your spouse and later, move along for your children. the best thing about customs is you are able to — and really should — additionally produce them with as well as for oneself. In any case might be, customs are ever changing& nbsp usually full of recollections and love.

To assist you begin on making& nbsp customs, I outlined a number of my favorites out below!

*Matching Christmas Eve pajamas.

*Creating a decoration that signifies the entire year.

*Listening for your holiday music.

*Watching National Christmas Holiday.

*Going snowboarding on Morning.

*Treating oneself for your personal vacation holiday

*hot-chocolate and much more warm chocolate.

Our fianc that I produce an ornament annually that signifies our combined previous year   and éwe’ve one fulfilled. It might be corny, but I really like taking a look at what mattered many to us as our connection increased…our custom, that makes it unique.

+ have you got a vacation custom of your, of beginning one or thinking?Reveal about it within the remarks below!!  

Follow May on Instagram

Items for That Mr. In amp Your Life &; Rosemary Tea-Tree DIY Beard Gas

Although I regard his checklist, provide him anything a bit more individual and I wish to change a blind attention.

As it pertains to searching for the males in my own existence I often hesitate — a great deal &mdash. Not for almost any additional cause than it requires nbsp additional brain-power&;to create nbsp;that present that is ideal. The inventors I look for, observe are people that are useful; their wish-lists contain things like foot clothes, fridge batteries magnets and pencils. Therefore, while their listings are respected by me, I present them something hellip and want to change a blind attention. Does this experience common? If yes, (personally I think you)… take a look at a number of the most popular males’s presents, curated by your buddies at Free People. Search more to get tea-tree and an easy DIY peppermint beard acrylic if you like to consider your gift to another stage.

Sea-Glass Engraved Blade – for That hiking followers, nature-lovers, and outdoorsy males… this carbon-steel hiking blade is handmade in Brooklyn, NYC, with organic sea-glass. Contains Horse an awesome personalized image about the edge along with s manufacturer emblem.

6-Pack Leather Alcohol Owner – Your guy will function as the best pet in the celebration. This american-made, real leather ale case suits as much as containers or six containers. Easy To-store handle, produced by Faithful Stricklin.

Stone & Move Destruction Experience Wash – meant for all skin types, this well balanced facial wash constructed from a mixture of 100% natural ingredients including volcanic ash and natural clay. Designed to expose skin that is rejuvenated, the wash may  exfoliate obvious and the skin pores. Produced By amp & Success; Catastrophe.

Gameface Lotion Container – After he washes up using the experience wash, have him slather on  this moisturizing organic face lotion. Constructed from a mixture of vitamin-abundant elements including E Vitamin and extract, this – formula absorbs quickly to depart skin feeling renewed. Produced by amp Success &; Catastrophe.

Golden-Age Leather Soccer – If he likes activities, he’ll adore this gift. May Leather Products created a traditionally correct soccer impressed from the ‘20s & ‘30s. Created using organic vegetable tan leather which was hand- hand and tainted -burnished to produce a time worn aging. Really awesome.

Atticus Leather x Canvas Duffle – Every man requires a fresh duffle tote… this american-made duffle includes a leather and fabric style. Covered internal includes different pockets for handy keeping and a stunning plaid printing. A and two brief straps and lengthy band that is removable produce two corresponding travel-size plaid cushions and a personalized bring are incorporated.

Leather Travel Dopp Kit – I didn’t understand what a Dopp System was possibly. This american-made real leather travel package is ideal for transporting all his & nbsp; essentials during his & nbsp; next trip. Interior that is covered.

Deposit Pack – a-one-stop-shop for several of his shaving and skincare requirements, the T&DEB Deposit Container may be the perfect package for that contemporary guy. Based on a classic-college apothecary collection, package functions being groomed by this necessities Oldfashioned Shave Lotion, Gameface Lotion, Stone & amp Destruction Experience Wash and a hair cut wash.

Classic Harley Davidson Tee – This classic tee was handpicked by our Classic Enjoys customer, Ali.

Classic Sports Illustrated Journal – Unique version of Activities Illustrated Journal from March 6, 1972, offering Bill Walton about the address. Walton! Don t fear, your man may understand who that’s. This journey will be loved by him .

DIY Peppermint and Teatree Mustache Acrylic

I found the conclusion that every man in my own existence has some kind of hair on your face, and I believed, these bad beards and mustaches should be looking for some lovin’. Under is just a simple DIY mustache acrylic that is super. Also it smells not so bad!


5 tsp Kopari coconut-oil
1 teaspoon argan oil
4 falls tea-tree acrylic
2 drops peppermint acrylic
Little glass container with dropper

Blend right into a container and move well. Connect a sprig of peppermint towards voila and the container!

+ What’re your preferred presents for that males in your existence? I deb like to understand!

Follow Joanna on Instagram.

Something Special Your Pet Will Like

Contemplate Gilti for some much- amp R &; hellip & R this vacation; for your pal that is unconditional!

Whilst the vacations rapidly strategy, allow’s not  ignore discussing the love with  those that never request something in exchange, our pets, our stones.

Gitli Products absolutely sticks out as you our fave choices: a unique top quality manufacturer, Gilti (the Cherokee term for puppy) is known as honoring the two creator’s puppies, Baron and Gunner. Gilti Goods supply just the best supplies, with each item handcrafted in the united states by experienced artists.

We lay along with among the most popular workplace puppies, Wales, to determine how she preferred the Among a-Kind Indigo Dog Bed. The mattress as comfy, however fashionable was explained by her. She loved how large it seated on the floor, producing her sense really noble, such as the princess-she is.

Examine our website to determine more of rsquo & Good;s items!

A Vacation Guide: For FP Woman that is YOUR

De stressing your vacation buying, one present manual at the same time…

In respect to our current vacation movie, we curated three presents instructions to greatly help expel any second guessing as it pertains to determining who-gets-what. From mixes to metallic hi-tops, we got the most significant ladies in your lifetime & mdash and you.

Your Child:

  1. FP Escapes
  2. Cable Phrases
  3. Stevie’s Adorned Plaid Buttondown
  4. Lux Vegetarian Total Brush Collection 
  5. Metallic Hi-Top Chucks

Your Mom:

  1. Tanned Produce Cup 
  2. Shower Produce
  3. Tea Mix
  4. Geneva Cardi
  5. Kolby Covered Fringe Scarf

Your Partner:

  1. Shine Minidress
  2. Fragrance Pod
  3. Alpine Fake Fur Earmuffs
  4. Jewelry Package
  5. Top Trio Selection

Stunning people, content buying!!

+ Store more of our Vacation Gift Store below 

Follow May on Instagram.

Rethink Your Tree

You are feeling revived by their existence whenever you remain included in this. With no phrases, they entertain gently moving towards the tempo of the growing season, your interest, inviting you with hands that are open. We discover comfort while our thoughts experience large. Bushes possess nbsp a purifying power, felt;when& nbsp. We reveal a beautifully complete connection, but we occasionally overlook to exhibit them the regard they deserve…

Roughly 33,000,000 actual christmas-trees can be purchased within the Usa every year, while phony christmas-trees take into account about 9,500,000. For all, they’re a basic area of the vacation, evoking pleasure between your adorning and admiring of excellent lamps on the chilly, arctic evening.

If you’ve the choice to select, I’d recommend against purchasing artificial woods. Their angles that are plastic are low-biodegradable, and also the contaminants included within nbsp & these materials;may leach for centuries; into your floor&nbsp. Actual bushes, about the other-hand, are green. If you do choose to reduce a shrub for Holiday, it’s that which you do with it after that matters. There are rsquo;re-done utilizing it, therefore maintain oneself this season responsible to lessen waste, and recycle & nbsp;utilizes for the shrub once you. Go to the Nationwide Holiday Tree Affiliation to understand about how exactly you are able to recycle inside your neighborhood!  

However The most suitable choice of would be to purchase a potted Christmas – tree this season!   The warning that is only? A& nbsp TLC. In the place of purchasing simply any potted tree, visit the local room to understand about taking care of a tree that’s ideal for your climate. Due to The probability of troubling your tree’s organic dormancy time, cautious to not maintain the potted tree inside for long (a maximum of a couple of days). Without eliminating it in the container, your day after-Christmas, provide your shrub exterior. After that you can grow it& nbsp dirt conditions are far more advantageous arrive springtime. When you have the readiness to take care of the shrub precisely, and also the lawn room, you are able to benefit from the vacations having a lively power within your house, while experiencing fantastic about doing anything good for that atmosphere. Nevertheless, you decide to invest actual shrub, your vacations this year or synthetic, Menorah I really hope rsquo & it;s full of vibrant and love motives for that year

Follow Jenna on Instagram.
Figure Mind
Nationwide Holiday Tree Affiliation
Brooklyn Botanic Garden Website

Enter to Get a FP Contests!

Enter to get the journey giveaway of the entire year…

In party of FP Escapes, we’ve joined up with Absent, Nicely & Great and Teva to create you three really nice vacation deals, making certain you’ll be traveling in-style throughout the year. Enter to getfrom today till Jan 7

1 Grand Prize Winner Can Obtain:

  • 1 solution on the domestic FP Destinations of one’s option
  • $1,500 Free People item
  • $250 Gift-Card
  • 1 Aside Carry On Luggage tailored by Free People, appreciated at $225

1 First Prize Winner Can Obtain:

  • $1000 Free People item
  • 1 Aside Carry On Luggage tailored by Free People, appreciated at $225

1 Runner-Up Champion Can Obtain:

  • $500 Free People item
  • 1 Aside Carry On Luggage tailored by Free People, appreciated at 5


Enter the Contests BELOW

Obtain FP Vacation Cards & amp Labels BELOW!

Create your “provides” recognized this year with FP unique vacation packages…

It the time of s for you to take out rsquo & this past year;s assortment of remaining wrapping vacation labels and report, gift-cards … simply to discover that everything possibly appears nbsp only a little&;universal. Fortunately, our Graphic-Design group created an accumulation of stunning and unforgettable vacation cards and present labels, and eeked nbsp;some additional time for all those people looking for something special transformation. Designer nbsp & Brittany;provides: “We needed a comfortable although cool Dec feel that nevertheless had nbsp; & only a little shine + exhilaration for that holidays.&rdquo !  Merely conserve the packages for your pc, print and cut!  Happy decorating! 🙂

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Vacation cards (click & save to desktop): One, Two, Several, Four

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Vacation Tags (press & conserve to pc): One, Two