Ocean Brain with Chelsea Kauai

Ocean Brain with Chelsea Kauai

It is my quiet place, and the last holdout in a world overrun by constant stimulation…

I have an ocean soul. Growing up with a fisherman father on an island in the middle of the world’s largest ocean, it didn’t occur to me that I should be any other way. But even with these influences, it wasn’t until my early 20s, when I started freediving, that I fully appreciated how the water changes us.

Did you know that the moment cool water touches your face, you heart rate drops drastically and immediately? Immersed in water, the blood automatically diverts away from your limbs and toward your vital organs. Our bodies can fill the tissues of our lungs with blood in order to protect them from, what should be, enough external pressure to crush them completely. It’s called the mammalian dive reflex. We all have it, whether we use it or not.

Freediving is an act of finding comfort in an inherently uncomfortable environment. I take heart in knowing, in some small  way, our bodies were built for this. We may not always be aware of it, but we are strong and adaptable. Capable of depth as well as distances.

Being in the water and developing a relationship with the ocean has transformed my life, along with my body. It is my quiet place and the last holdout in a world overrun by computer screens and constant stimulation. So when I feel restless, I try to remember that my blood is composed of the same salinity of the sea. Perhaps it just wants to go home.

+ To catch more of Chelsea and her ocean vibes, check her out on Instagram

 

Free People Blog

Styling Stories: Locals Only

A fresh take on summer — outfitting with a sensual edge… 

Beach style can take you long past the waves and sand. The highlights of our latest lookbook, Locals Only, confirms that: layered sporty knits, distressed denim, swim and graphic tees. Tropical prints mixed with your suit — and the perfect white tee — make for must-have staples, while adding just the right amount of sensuality and mood. Mix this up with a bit of tomboy — and a little 90s retro — and you’ve embraced the perfect no-fuss beach vibe.

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Film photos by Tina Deleon. Hair and makeup by Jenna Kristina. Modeled by Rania Benchegra.

+ Shop the new lookbook, Locals Only, here…

Follow Joanna on Instagram.

#MovementIsFree With Weinstein

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Find influenced to maneuver by amp & surfer; Lex Weinstein, skater!

This article involves us from Lex Weinstein.

I arrived without any objectives at the seaside. It had been a Mon and that I had simply flown from Sydney into LA, investing 14 hours of browsing my personal favorite spot Malibu thinking. There s no greater remedy for jet-lag than the usual dash within the ocean, rippling and slipping across the dunes in a natural party of cuts and mix actions ebbs and moves.

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Nusa Halter-Top

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That I got our first actions within the mud and as soon as my buddy Adam, our eyes widened with pleasure. Without examining the statement, we came across ideal, waste- my personal favorite problems, peelers for my record. Sunlight was comfortable and also the water quick, we exchanged off dunes with laughs spread and paddled in a craze.

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“I understand a monster place for sundown,” tempted my nearby journey friend following a bounty of dunes under our devices, “with sleek cement if you like to truly have a skate.” I’d simply obtained a brand new Move from nearby skate enthusiasts Arbor Venice and was wanting to provide it a chance. A fast dried off along with push that is 10-minute and we cruised the residential roads of Large Dume along. Making sidewalk immediately echoed my amounts increased once more and the feeling of browsing. Using the breeze in sunlight and my hair on my encounter, it had been a smooth move in the watery influx party that I’d simply left.

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Ehukai Rash Guard

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Where we subsequently rose the high, exotic hillsides looking for a warm-toned skyline we rode towards the dunes. Actually the atmosphere was a painting combined with earth-tones and watercolor shades, a complete spectral range of rsquo & your day;s indulgences. Once we viewed the vibrant basketball of fireplace place in underneath the sea we exhaled a breathing of supreme fulfillment of the evening invested completely, by ocean and by property.

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Levi’s Hi-Rise Wedgie Cutoff Pants

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Images by Adam Bartoshesky

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Beautiful Exercise, Hair Facts: Week 1

Post image for Exquisite Practice, Hair Revelations: Week 1

A coconut fat hair therapy that is deeply!

A week ago I’d the recognition of speaking Stefani Padilla, with healer and stylist. I’ve never compensated much focus on my hair (truthfully, I’m overrun by it’s pure bulk – my very own problem because I seldom reduce or design it), but after reading Stefani’s enthusiasm round the routine of hair-care and also the elegance of recovery through crops, I’m awakened. Welcome to rsquo & July;s Hair Facts, Beautiful Exercise concept. I ll be publishing my meeting plus a connect to her handmade -centered hair-care items in a few days with Stefani, but I’d like to speak fundamentals nowadays.

Crispy, additional occasions it;s-dry and I described my woefully under-served hair: occasionally it&rsquo & rsquo;s greasy actually on a single evening that I clean it. It complicated and s annoying & mdash! Fortunately, she’d a solution for me personally: a coconut-oil hair therapy. Stefani explained that actually without sodium, blow-drying, flat-ironing and all of the dyeing treating that people usually do, other ecological publicity along with sunlight may cause your own hair to become uneven, stripped and unprotected. Time for you to group back again to a fundamental, complete and seriously moisturizing -protection hair-oil therapy. She strolled me through it:

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Because you re probably currently preparing with coconut-oil and slathering it in your skin you may as well utilize supplement benefit and its nutrient in your hair . Coconut-oil infiltrates the base because of its low-molecular weight is full of acid, includes a high-affinity for protein. It retains your own hair powerful and gentle because it maintains humidity therefore nicely. Lastly, it will help decrease protein loss so this therapy can help maintain your hair wholesome and powerful as you era. Be sure you purchase reliably developed and gathered coconut-oil – there are many of excellent choices available including Range and Nutiva (my own favorite).

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Coconut Oil Hair Therapy

Elements:

Natural virgin coconut fat (a sizable information is going to do)

Scarf or cover for the hair

Technique:

Brush the avocado oil to suggestion during your hair from origin, ensuring rsquo & it . I utilized the Moist Wash Pro for this about the guidance of my close friend, bandmate, and many significantly – expert hairstylist – Leslie within Philadelphia. The comb is mild and works beautifully detangling without busting or extending it. I m a change!

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Cover a towel when the acrylic is inside your hair or scarf it and allow it to stay for some hours. A seaside evening (or swimming evening in my own situation!) may be the ideal time for you to do that since, as Stefani described, heat in the sunlight helps you to trigger the indication of the humidity into your own hair. You may also abandon it in overnight be certain to put a towel over your cushion.

Lastly, struck the bath and clean your own hair twice subsequently situation it nicely. You (as well as your hair) will like the outcomes!

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Let s article for my really thrilling meeting with Padilla me understand how it moves girls, and melody into in a few days&rsquo. Get facts that are ready for some actual hair!

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To take the stunning pictures in this article an enormous thanks to my cousin Alyssa. All I’d to complete was bar from the swimming, moisturize while she got all of the pictures and take in sunlight! Take a look at her work on alyssarobb.com.

Seaside Needs

Post image for Beach Essentials

Must haves for the seaside evening that is next!

This article originates from our website intern, Emily.

Hooray! Seaside times are ultimately a choice that is practical. What your location is did summertime simply struck? Within Philadelphia, warm sunlight and the damp atmosphere found its way to what appears like an immediate. I ve been excitedly expecting greater conditions and the 80-degree climate, and today, below they’re. Which means I m headed towards below and the seaside ASAP & rsquo;s rsquo a couple of I &;m getting along.

That is your beach tote that is ideal. It’s large, bears it all and increases like a towel. Vacant your items, voila, and unzip it!

01-2
Convertible Towel Carrier

Always remember sunscreen, water, your sunnies, plus some lipbalm. Headphones for perhaps a podcast as you relax or many songs usually are available in useful!

02
Sunnies
, BROUGHT Illuminate Headphones, Hamsa Klean Kanteen

03
Swimwear

04
Sundown Bali Girl Sunnies, Two-Tone Abbey Street Shades, Unlimited Summer Pilots, Superior Clubmaster Sunnies

02-2
Madrid Sparkle Birkenstocks, Vegetarian Chance At Nighttime Sandad, Borabora Wear Shoe

Guide picture: Peyton Swimsuit Best, Olivia Strong Base, Sancho Packable Straw Cap

Follow Emily on Instagram and Tumblr.