Madonna’s Beauty Evolution: How Her Look Has Changed Over 30 Years

This was originally posted on https://www.allure.com/gallery/madonna-beauty-evolution along with the image used.

Madonna is a cultural icon and to celebrate her 58th birthday, we take a look back to see how her beauty game has evolved over the past decades.

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Wellness Wednesday: The Coconut Cure-All

Wellness Wednesday: The Coconut Cure-All

If you haven’t yet adopted at least one of these five tropical quick-fixes, consider embracing the benefits of coconut ASAP…

If you could only live off of one ingredient, coconut would make for a quality choice. The superfruit is packed with natural fats and nutrients that deeply nourish you from the inside out. Still, if you’re like me, you might be new to experimenting with this food-grade beauty find. Can you really slather it on your toast in the morning AND the tips of your hair? I’ll admit that concept took me a minute to get used to. But after cracking into a jar of Kiki Health’s Organic Raw Virgin Coconut Oil, I’ve become a coconut convert. For the newbies out there, here are 5 fun ways to embrace this tropical wonder.

Mix it into your smoothies.

Add a tablespoon to your go-to recipes — it’s especially great alongside slightly bitter-ish greens like spinach and alfalfa. And thanks to its high concentration of antibacterial, anti-viral lauric acid, coconut helps support your immune system. Cheers to that.

Swap it for butter.

One of the amazing things about coconut oil it how it can change states, morphing from a liquid to a creamy salve, depending on the temperature at which you store it. If you put it in the fridge, coconut oil hardens into a butter-like consistency, which makes it ideal for spreading on everything from toast to bagels.

Blend it into your coffee.

Brew your favorite cup and while it’s still hot, put in the blender along with a tablespoon of coconut oil. Combine and you’ll end up with a delicious frothy concoction that you’ll want every morning for a bit of long-lasting energy.

Drizzle it on popcorn.

Turn regular popcorn into a gourmet experience — just pour a tiny bit of melted coconut oil into a just-popped bag, shake and voila: movie popcorn like you’ve never tasted it before.

Let it cool down your skin.

After a long day at the beach or an intense workout, store your coconut oil in the fridge and scoop out a little bit to spread over your limbs. You’ll instantly rehydrate your skin and bring down your body temperature. Plus, the subtle scent doubles as your perfume.

What else makes coconut so amazing? Here’s a quick recap of its wellness benefits:

Supports immune system 

Deeply hydrates skin and hair 

Boosts energy

Promotes digestive health 

Increases nutrient absorption 

Maintains a healthy heart 

 

Free People Blog

Pat McGrath to Release Permanent Pat McGrath Labs Collection

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Pat McGrath just announced that she’s expanding her Pat McGrath Labs line with a permanent makeup collection.

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Bodybuilder Mom Meegan Hefford Dies After Taking Too Many Protein Supplements

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Hefford wasn’t aware she had a rare condition: a urea cycle disorder, which prevented her body from breaking down protein.

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The “Botox Lip Flip” Is the Latest Trend in Injectables

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We asked plastic surgeons to explain the Botox lip flip, a cosmetic procedure that gives lips a softer, fuller appearance using Botox.

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Laverne Cox Shared A Powerful Message About Trans Rights At Los Angeles Beautycon Festival

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Laverne Cox spoke about trans rights and self-empowerment during a powerful speech at this year’s Beautycon Festival in Los Angeles.

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Signs You May Have Psoriasis and What to Do About it

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Psoriasis is one of the most common skin conditions in the US. With August being National Psoriasis Month, here’s a quick rundown of the signs and what you should do if you have psoriasis.

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Microfeathering: Everything You Need to Know About the New Brow-Filling Technique

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We talked to two experts behind the latest microfeathering trend, which involves tattooing on fine, “hair-like” strokes to fill in gaps in naturally full brows.

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The 12 Best Face Wipes to Cleanse, Hydrate, and Soothe Skin, According to *Allure* Editors

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Swipe smudges, sweat, and grime away with these Allure editor-approved cleansing cloths. Here, you’ll find the best face wipes to cleanse, hydrate, and soothe skin.

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A Saudi Man Who Set His Wife on Fire Got Only 19 Months in Prison

This was originally posted on https://www.allure.com/story/saudi-man-who-set-his-wife-on-fire-sentenced-to-19-months-prison along with the image used.

The unnamed woman received no damages to help her deal with her medical bills from the domestic violence, which are now over $80,000.

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