Sharing seven days’ worth of minimalist practices with hopes that we can all find some clarity…
“Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important—so you can find happiness, fulfillment and freedom.”- The Minimalists
Stepping back and looking at where I am in life, and how things create a few more butterflies in my chest that I’d like, I’m going to be practicing a minimalist act each day of the week, and sharing them with you. If you are feeling like your life is a bit dizzying, take a look deeper and see how much stuff you are carrying on a day-to-day basis, and join me. At the beginning of each week, I will be posting 7 days’ worth of minimalist practices with hopes of finding and maintaining some clarity.
Monday: Barely There. Mondays can be rough. Make it easier on yourself. Sport around your basic go-to’s. Dress for comfort and calmness. For me, that’s minimal colors. Lightweight sneakers, white tee, and my best friend, my 501 Levi’s.
Tuesday: Pit Stop. When you stop to pump gas today, clean out your car. Throw out any trash, and put the clutter in your trunk. When you get home tonight, take out the excess and put it where it belongs — inside. This will make your commute to work a bit more relaxing.
Wednesday: Paperless. Go through all of your online bills today and, if you haven’t already, opt out of direct mail. This will not only help your house from collecting clutter, but will also help the environment.
Thursday: Practice Gratitude. Be mindful and appreciate both the little and big things in your life. That’s what this is all about. Write a list of everything and everyone for which you are grateful. Think about editing out what wasn’t listed.
Friday: Tackle the Fridge. The amount of condiments in your refrigerator can sometimes get to be a little much. Clean out your fridge. Toss out any items that are expired, wipe down the shelves, and prepare the space to be filled with clean healthy food going into the next week.
Saturday: Plan a Yard Sale. Look into the summer yard sales happening around your community. Pick one, and start planning. Make a list of things that you haven’t used in the last 3 months, and make a point to let go of them. Yard sales can be a fun neighborhood routine to get into during the warm months. A little bit of work can rid you of a lot of stuff.
Sunday: Morning Ritual. Wake up at 6am this morning. Give yourself a couple hours before your busy day and develop a calming ritual, whether it’s a brisk walk, a bath, or a big breakfast. Throughout this series I’ve tried to mention how important time is to a minimal lifestyle. The goal is to reclaim our time so that we can have more of it for ourselves, for relationships, for gratitude, and to simply be free.
+ Good luck this week! If you are joining in on this challenge, let me know in the comments!